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Winter is still snowy and white in Finland and I've got no plans to get elsewhere for a while. But that's all right as the skiing conditions are good and you can find some non-slippery routes indoor. I made two nice trainings on track last week and even though my legd were quite sore after that I also made a really nice performance in Vaajakosken Terä's hilly test run on Saturday. It's quite seldom one gets an easy feeling in a test run, so I quess it must have been the sushi we had in the girls evening day before...

On Sunday, we made a quick visit to Joensuu where my most important "trainings" were sledding and skiing with the six-year-old birthday girl, Maiju. In fact, I think sledding would be a good training for all the orienteers as you get the uphill running and you also have to use your abdom when riding downwards. Besides, it takes some guts to come down the biggest hills!

Yesterday, I was having a meeting on skis before the nigh cup in Lahti. These men's trainings are really good for me but I quess it may be a bit "challenging" for the men that I'm competing with;) You can find the routes here.. by the way, the gps-tracking got tired at the same time as I started to do so...

It was really cold yesterday, so I did the cool down or should I say the after warm-up mostly in sauna. That's why I'm now wondering what I'm capable of doing before I head to Helsinki for my next destination and before the training camp for the future orienteers in Kisakeskus, Pohja.

(21.01.2010)



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Older news: 2007